Centrum Silver Men 50+ 275 Tablets

Stay active into your 50s and beyond with Centrum Silver Men. As men age, nutritional requirements naturally evolve, and you may need to adjust your diet over time. Centrum Silver Men is a multivitamin specially crafted to meet the essential vitamin and mineral needs in men 50+. One tablet daily supports your body’s needs for healthy aging.*

• Centrum Silver is the #1 Doctor recommended multivitamin brand now shown to support memory and cognition in older adults.*
• Clinically shown to support cognitive health in older adults following selection for the large-scale COSMOS-Mind clinical trial.*
• Special age-adjusted formula helps support heart health[4] and brain function[3], maintains healthy eyes[4], and supports healthy muscle function[5] in men 50 years and older.*
• Formulated with magnesium and vitamins D and B6—nutrients important for muscle function[5] as men age.
• Comes in a smooth-coated tablet.
• Verified non-GMO and gluten-free.

Heart Health
B vitamins to help promote heart health[1]*

Brain Function
Zinc and B vitamins to help support normal brain function*

Eye Health
Vitamins A, C, and E, and lutein to help support healthy eyes[4]*

Muscle Function
Vitamins D and B6 help support muscle function*

Recommended Usage:

• Take 1 tablet daily,
• Swallow with water,
• preferably take it with food (after a meal) for better absorption and to avoid stomach discomfort

Best Time to Take:

Morning after breakfast (most common), Can also be taken after lunch if morning is missed, Avoid taking on an empty stomach

Important Tips
Do not exceed 1 tablet per day unless advised by a doctor, if you’re already taking other supplements (especially calcium, vitamin D, or zinc), check for overlap, Maintain a gap of 2–3 hours from medicines like thyroid tablets or certain antibiotics

Who Should Be Careful:

If you have medical conditions (kidney issues, high calcium levels, etc.), If you are on prescription medication, Always consult a doctor before use in such cases

Consistency Matters:

Multivitamins work best when taken daily for a long period, not occasionally.

Vitamins:

Vitamin A (as Beta-carotene & Retinyl acetate). Vitamin C (Ascorbic acid). Vitamin D3 (Cholecalciferol). Vitamin E (DL-alpha tocopheryl acetate). Vitamin K1 (Phylloquinone)

B Complex Vitamins:

Vitamin B1 (Thiamine mononitrate). Vitamin B2 (Riboflavin). Vitamin B3 (Niacinamide). Vitamin B5 (Calcium D-pantothenate). Vitamin B6 (Pyridoxine hydrochloride). Vitamin B7 (Biotin). Vitamin B9 (Folic acid). Vitamin B12 (Cyanocobalamin)

Minerals & Trace Elements:

Calcium, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium, Molybdenum, Iodine.

Other Key nutrients:

Lutein (for eye health), Lycopene (antioxidant support).

Notes:

• Iron is usually excluded in men’s 50+ formulas (to avoid excess iron intake).
• Exact dosage (mg/µg) differs by country (India vs US vs EU packaging).
• Always check your specific pack label if you need precise amounts.